Gingivitis is considered a kind of periodontal disease that afflicts the tissues that support teeth, including periodontal ligaments, alveolar bones and the gums. This issue is typically caused by plaque deposits that have built up on the teeth over a long period of time. Plaque is a combination of mucus, bacteria and food debris that collect on exposed teeth. This sticky material is the main reason for tooth decay and when not handled, becomes tartar. An assortment of things can be done to treat gingivitis.

People with certain lifestyles and bad habits are at a higher risk of developing this disease. This is especially true for those who have uncontrolled diabetes, misaligned teeth, edges or fillings that are rough, poor hygiene, ill-fitted mouth appliance, systematic infections and diseases, pregnancy, or unclean mouth appliances. Many people have some level of gingivitis. Usually this develops during puberty or early stages of adulthood because of hormonal changes.

There are an assortment of symptoms that gingivitis can cause. Bleeding gums is a common symptom that is usually identified with a person sees blood on the toothbrush. This problem may occur even when a person brushes gently. Red-purple or bright red gums that are tender when touched are common. Shiny or swollen gums may be present and sometimes people develop mouth sores.

The main goal for this type of treatment is reduction of inflammation. Either dental hygienist or dentists will clean the teeth and mouth of patients using tools that easily remove deposits. Once the cleaning is done, oral hygiene is important to do carefully. Professionals can show individuals how to correctly floss and brush the mouth. Cleanings done by a professional are usually recommended twice a year, but those with extreme cases of gum disease may need to do these cleanings more often.

There are also some treatments that can be done at home to help with this problem. Regular and correct teeth brushing is suggested as the first defense against this problem. Be sure to floss, spend at least two minutes brushing, and scrape the tongue. It is recommended that individuals use an antibacterial mouthwash after brushing to destroy bacteria that could build up and lead to gingivitis.

The habits and routines we have play a major role in our health, including out mouth and teeth. People should eat well, as poor nutrition compromises the ability of the immune system to protect the body against diseases and other health issues. Foods that are acidic or sugary damage tooth enamel and may attract different bacteria. Stress can also lower the ability of the system and should be handled. Home remedies may help fight this disease but a trip to a professional dentist may be necessary.

Firm and pink gums are considered healthy. Good oral hygiene is essential to defending against the disease. Those who are not sure of how to brush or floss properly should check with a professional to learn how. It is important that people make habit of brushing and flossing on a daily basis.

People may treat gingivitis through professional aid and home remedies. Still, it is suggested that good oral hygiene be practice to avoid this problem. Gum and tooth health can be endangered by the stressful lives we live and the bad foods we consume. The disease is manageable and treatable but usually requires big changes in routine and habits.