MS, or Multiple Sclerosis, is a chronic, damaging disease of the spinal cord and nervous systems in the human body. It is caused by damage to the myelin, or insulating layer that surrounds the outside of the nerve cells. The disease attacks this protective layer, causing damage, which then causes nerve cells to misfire or malfunction. It might be possible to reverse MS by changing up the diet and environment in which the patient lives.

Multiple sclerosis can have many symptoms, but the most common involve balance and muscle tone. This can include muscle spasms, tightness and loss of elasticity. Problems with vision and cognitive issues are also possible with this insidious disease. Many instances of depression, anxiety and other mood disorders are possible with the onset of the disease.

Due to research and studies, some people are trying a new approach to dealing with the myriad of symptoms of this terrible disease. Drastic changes in diet, mainly by following the Paleo Diet, which involves eating only organic, grass-fed and whole foods, nothing processed or with any kind of additives. Fresh-caught fish without additives or growth stimulation processes is also part of the plan.

The Paleo Diet may help by supplying larger amounts of the essential B vitamins, which can help protect the nervous system and the immune functions of the body. This type of diet is also high in iodine and Omega 3 fatty acids, which are essential to cell growth and regeneration.

Another part of the prevention or alleviation of symptoms has been to add extra Vitamin D to the diet, especially in the natural form, directly from the sun. One recent study showed a marked increase of the disease in females whose mother didn't get much sun, as they were pregnant in darker, winter months. The proximity to the equator seemed to make a big difference in the numbers of people who were affected.

Removing damaging substances from the diet can also aid in protecting and renewing the cell damage. The worst offender is the artificial sweetener Aspartame, which can be found in many processed diet products, especially soft drinks. It can cause damage to the central nervous system by eventually breaking down the cells that are located in the brain, as well as the whole body.

Any of the many unnatural substances that are in today's food supply can cause damage to the body, not just Aspartame. Anything that contains colorings or dyes, preservatives and artificial flavorings can cause problems for the human body, but especially to those with compromise immune systems, like someone with multiple sclerosis or other autoimmune diseases. Eliminating these from the daily diet may help alleviate the symptoms in some people and help prevent them from starting in others.

While changing the environmental elements and eliminating processed foods may help reverse MS, it is not a cure-all. But it may help to alleviate some of the debilitating symptoms and life changes that come with such a damaging disease. Some of these changes may prove to be easier than others. Simply getting outside in the natural Vitamin D-enhanced sunshine may benefit the body all the way around.