Genetically modified organism or so called GMO is a kind of organism engineered by scientists from food plants. However, many Scientists have cited several health risks to human health if consumed drastically. Hence, individuals prefer processed foods without GMO ingredients. More and more people are demanding GMO free foods. As you can see, food products in supermarkets or groceries are labeled with GMO free.

The adaptation of these plants is not a new phenomenon. In the present time, new innovations are invested and converted the process into vitamins. People are now aware of the benefits of non GMO vitamins and supplements in day to day basis. This is because, they find it essential and efficient to their health and helps to boost their immunity level.

For many centuries, gardeners and farmers have been considering the process of crossbreeding for various species of plants. They have created other plants that produce more beautiful, tasting and heartier crops. But, this engineered food product have increased the concerns of many people in the world because of the crossbreeding practice.

By using the modern genetic process, the genes of the plants, animals and virus are also inserted in different organisms.. These can determine what type of characteristic is present in a specific organism. With the use of the advanced technology, experts have also created new and unique characteristics of plants and animals combined together, such as potato with jellyfish that glows in the water.

At this certain point of time, the health risks of altered food consumption are not yet determined that much, as further studies are still considered to evaluate the great impact of the foods to the human health. But studies show that it may also lead to some reactions and create toxins that may produce different kind of diseases.

Since people around the world are more aware of the possible health risks, they are also demanding that producers and manufacturers should eliminate the so called Frankenfoods from their products. There are proactive food producers who stopped using the ingredients and now labeling their items as non Genetically Modified Organism ingredients.

Scientists have created new items in the form of supplements. But, there are still individuals who are not convinced with its benefit. Basically, there are certain reasons why individuals should consider daily supplementation to their diet. It is actually true that food processing, cooking and preserving can also lead to depletion which makes it hard for anyone to obtain the right nutrition for their health.

Every person have also their genetic weaknesses, which include the need of nutrients in their body. Once vitamin and mineral deficiencies are present, it can also cause health problems. There are also nutrients proven to treat problems, such as high cholesterol, arthritis and cancers.

Many believe that taking the right amount of vitamins in the form of healthy foods is enough to obtain the right nutrition their body needs. But, the truth is, it is not enough and require other forms of supplementation. That is why, some prefer to take supplements and eat healthy foods.