One can understand why people wanting to go on diet are often confused about the route they ought to take. There are countless plans that offer immediate results. Some offer pills, others drops, others miracle methods that simply melts the fat away. Most dieters will testify that they have tried many different diets, mostly without success. However, with HCG weight loss Boca Raton FL residents have found a method that is both revolutionary and also extremely effective.

Human Chrorionic Gonadotropin is a hormone that is found exclusively in the placentas of fertile women. The purpose of this hormone is to help women regulate their metabolisms when they are pregnant. That is why the levels of the hormone rise significantly during pregnancy. The hormone can now be produced synthetically to help people shed the pounds quickly, but it is used as only one component of an extensive and strict diet plan.

Anyone contemplating a strict diet should first consult with a doctor. This should be done even if the purveyors of the plan guarantee that the plan is safe. Those suffering from chronic illnesses such as diabetes, heart disease and conditions related to the blood should be especially careful before embarking upon any drastic new eating plan. It is also important to remember that no diet stands on its own. It is a matter of changing an entire lifestyle.

This diet consists of three very distinct and separate cycles. Many dieters ignore the first cycle, lasting only two days but this cycle is important to the success of the plan as a whole. During these initial two days the dieter takes the hormonal drops and follows a diet that is high in fat and calories. Dieters are expected to eat pork, beef, chocolates and even pastries. Water intake must be increased dramatically during these two days.

The second cycle can last anything from twenty to forty days, depending upon the results achieved. Calorie intake is now lowered to just five hundred per day. Experts agree that such a dramatic change will normally slow down the metabolism but it is for this reason that the hormonal drops are taken. It makes sure that the body receives adequate nutrients even whilst burning fat.

It is during the second phase that dieters have to achieve their targeted weight. That is why the length of this phase varies from person to person. If this phase is followed for forty days, forty pounds should be shed. After this phase, however, dieters move on the third and last phase. This is a maintenance phase. It involves reintroducing sugars and starches to the daily diet, but this is done slowly.

Dieters can continue with the third cycle indefinitely. If they do, it is unlikely that they will gain pounds again. If, however, dieters now want to lose even more pounds, they can revert back to the second cycle. Theoretically, dieters should have lost at least forty pounds when going through the second cycle the first time if they stuck to it for forty days.

This diet is not suitable for everybody, as admitted even by the designers of the program. Those suffering from thyroid problems, diabetes and heart conditions should not consider it at all. Pregnant and breastfeeding women should also not follow this diet, or any other diet, for that matter.