An essential element known as iodine is needed if growth and development in the body is to proceed normally. 60% of it is found in the thyroid gland whose proper functioning depends on the availability of this element. The gland plays a major role in synthesizing hormones that are able to control the rate at which metabolism takes place in the body. Stipulated below are ways in which lugol iodine benefits your health.

It causes the formation of a healthier and shiny skin, hair and teeth. This makes this element an essential requirement in ensuring proper hair care. If it is in low amounts, it could lead to hair loss. In addition, it also speeds up the growth of hair as well as increase the strength of follicles present on the skin surface. This strengthening is crucial in the prevention of loss of hair.

Normal growth and maturity of the reproductive organs is also assured. In addition to that, stillbirths plus other conditions such as cretinism, a disease characterized by stunted growth in children, are avoided. The mineral ensures that there is proper movement and growth during pregnancy, along with enhancing hearing and speech abilities in the newborn. Note that, a deficiency is also a likely cause of infertility in most women.

It is a scavenger of any undesirable free hydroxyl radical that maybe found in the body and it therefore increases the efficiency of antioxidants. This phenomenon results in an improved immune system that is able to combat various ailments like heart disease that have become quite common in the 21st century. Studies have shown that it protects the brains of rats from harmful effects associated with free radicals.

Apart from the hormone functions, prevention of cancer is probably the next most important. According to research, if you injected a cancer cell with this mineral, it will undergo shrinking. In some cases, it might even experience apoptosis, which is a medical term meaning programmed cell death. After they die, the vacancy is filled by cells that are healthy and this is mostly observed in individuals with breast cancer.

Goiter is kept at bay. Being deficient is a leading cause of this medical condition because it is required by the thyroid gland to manufacture hormones. If it is in low amounts, the gland goes into some sort of overdrive and the end result is that it becomes enlarged and is clearly visible on the region around the neck. Make sure that you include dairy products, sea food and eggs part of your meals to stay safe. In the event that you already have this ailment, eat the named foods regularly and the problem will be solved.

It can remove toxins, for instance lead, fluoride and mercury, from the body system. Apart from that, other benefits that one is able to reap include destruction of bacteria. A particular case in point involves a bacterium named helicobacter pylori that is notorious for not only causing perilous stomach infections, but can also result in gastric cancer.

This mineral navigates the base metabolic rate. The efficacy of the various body organs is dependent on this process. Additionally, it ensures that matters to do with production of energy from food consumed, food absorption and sleeping cycles proceed on well.