Mike Geary is the author of the successful e-book entitled: Truth about Abs. The success of the program among truth about abs reviews is partly because of the author. The authors great physique is a testament on how successful the program can be if taken seriously. The author's credentials alone will not propel you to success. The concepts inside the e-book must be worth telling other people about for it to be successful.

What is the program about? Unlike the normal catchphrase about making abs that promises you impossible feats like making six packs in a week, the truth about abs is more realistic as many of the truth about abs review would say. It tells more of what you need to do in working out and in your diet that will make those abs come out.

Most people focus on abs specific workouts if they want to make their abs stand out, but this is not the approach of this program. The full body approach is great because it doesn't strain any particular part of the body. The abs exercises do come but they are not the only routine in the program.

Because the author is an expert on nutrition and a nutrition buff, there is also a section devoted to low fat diet that will help you maintain your energy level but not contribute to the fat in your belly. The diet tips and the workout makes the e-book the best source possible for those who want great abs.

Does it work for women too? According to the program itself and the review truth about abs, this program can used by anyone. Many programs claim to be a one size fit all program but few can actually deliver.

It is flexible enough to be used by women that don't really want to get large biceps but do want to try the program. You can see trusted testimonials in the internet about how effective it is. The internet is your best source in accessing these testimonials.