Have you ever wished you could lose inches, better your skin and detoxify your body without spending an arm and a leg at an expensive spa? If this sounds good to you then you have to try a do it yourself body wrap!

During the last five years I have ascertained that body wrapping at home can be just as effective as spa wraps if you have any of the following goals:

a. Tightening sagging skin

b. Lessening cellulite

c. Slimming Down

d. Detoxing your body

The true secret to attaining remarkable results is utilizing the right methods in combination with the right ingredients.

I will be the first to tell you that there is a bit of a learning curve in regards to carrying out at home body wraps. Five years ago I wasn't totally sure what I was doing, so it was an interesting adventure to say the least!

The thing is five years ago body wrapping at home was a relatively new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with different recipes and techniques to establish what definitely worked.

What I Have Gathered About Wrapping At Home

I learned quite a bit of things while performing experiments over the years. Here are a few of the most imperative things that I've learned through personal experience:

1. Decide on Ingredients Wisely - Not only is it imperative that you use high quality organic ingredients in your wrap, but using the accurate blend of ingredients for your goals is a key to success. You could have found some generic body wrap formulas, but what you have to grasp is that your individual goals require certain ingredients to be able to work properly.

2. Avoid Cheap Body Wrap Kits - If you study the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you will notice that nearly all of the ingredients are synthetic - not the kind of things you want to be using on your skin! There are pre-made body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name signifies, they really work! These are my personal favorite because they are easy to use with no mess or hassle.

3. Remember To Exfoliate! - It's critical that you open the skin pores before performing your home body wrap. This ensures that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a special toning spray to ensure I get the most out of each wrapping session.

4. Workout & Eat Well - in an effort to get the most out of your home wraps, a healthy lifestyle is a requirement. Your body should really be working effectually from the inside, and your circulatory system should be in high feather. Eating a sensible diet, exercising on a regular basis and performing two weekly slimming wraps is a marvelous combination that will help you lose weight and feel great. Drinks lots of water too.

5. Be Dedicated - Like the majority of things in life, in order to obtain results you need to be dedicated. Even if you are completely satisfied with the results you experience after your first home wrap, don't stop there! You can boost your results by conducting at least one or two wraps weekly.

I hope these strategies are valuable to you, and wish you the best of luck with your first home wrap! I am sure that if you follow the steps I've explained, you will get remarkable results as if you went to a fancy spa.

Stop following all those unhealthy diets and trying to do workouts that are way too advanced for you, lose the fat with It Works!