Tension often builds in the muscles due to the strain and stress experienced through the activities of life. This can be painful and lead to other issues such as headaches. To help alleviate this type of discomfort, several natural solutions are available such as aromatic lavender neck wraps.

Versatility is just one advantage of using wraps. Part of that is because they are made in such a way that allows them to be loose and flexible so that they are capable of conforming to the curves and contours of the body. This makes it possible to use them on most any part of the body including the neck, shoulders, arms, elbows, knees and wrists as well as the lower back and stomach.

The cloth pouches are filled with a combination of ingredients that bring together both hot-cold therapy and aromatherapy. Dried lavender surrounds the user with a soft fragrance that is known for stimulating the relaxation center of the brain. The herb is mixed with wheat, buckwheat hulls, flax or grape seed or other such substance which regulates the temperature.

With the one product, an individual is able to provide tired, aching muscles with either chilly relief or a deep penetrating warmth. For a drier, easier to handle alternative to the traditional ice pack, the herbal package can be cooled in the freezer for a few hours and will stay cool for hours after being removed. For heat therapy, a few seconds inside the microwave will provide a safer option to a heating pad.

The secret to being able to maintain either type of temperature for hours lies with the grain items that the pouch is stuffed with. These fibrous materials naturally hold the energy and release it slowly. This creates one convenient little package provides one with a natural and reusable alternative to other treatments.

Adding the fragrant herb to the mix creates yet another benefit. Aromatherapy is the treatment of conditions through smell and the lovely scent of lavender is nearly synonymous with relaxation. It calms the nerves, eases the mind, lowers pulse and blood pressure, reduces anxiety, releases depression and can also help an insomniac find the chance to finally rest.

The design of these products also lends to their versatility. Being loosely filled with the herbs and grains, the pouches are several times longer than they are wide and are generally soft and floppy to the touch. This makes them flexible enough to be laid across a relatively flat surface such as the back or stomach, or wrapped around a contoured area like the shoulders or knees, providing soothing relief to all sides evenly and at once.

Anyone looking for a safe, natural way to combat the negative effects of a stressful situation could benefit from the use of lavender neck wraps. The beautiful and calming aroma of the herbs encourages relaxation while the grains deliver temperature treatment. This is just one of many homeopathic remedies and treatments.