Benefits Of Chromium To Human Health

Publié par hamza lion jeudi 31 décembre 2015

By Brian Sanders


The human body is energized by the foods that are consumed on regular basis. There is need to ensure balanced diet is consumed as a means of living a healthy life. Trace metals are important nutrients in the diets. Some major sources include oysters, coffee, cereals, tea, and peas. The compound was recognized in 1977, after patients who were injected with intravenous nutrition started to experience abnormal glucose breakdown. Introduction of chromium into their system corrected the defects, and they became normal.

Trace nutrients are advantageous because they increases carbohydrate metabolism. Its functions involve monitoring blood sugar intensities, and balance the blood sugar. Disease such as diabetes, hypertension, and blood pressure are prevented. There are diverse studies that are being conducted to establish whether the compounds present in the metal has ability to heal diseases such as Alzheimer and memory loss. Conducting regular medical check-up is the only means of detecting and treating diseases in their early stages. Seeking the services of a nutritionist will help interested individuals to come up with a dietary program, which help them achieve healthy living goal.

The cells are protected from damage through regular intake. Damage of cells can result in uncontrolled replication that results in tumor formation. However, it is good to note that not all tumors are cancerous. The nutrient reduces the probability of contracting the heart disease. This is because, all the cholesterols that surrounds the heart, and prevent the heart from functioning well. Incidences of obesity are significantly reduced, since consistent intake of the metal reduces the craving for food.

There are established stores that specialize in selling of supplemented products. They have an incredible online presence that provides customers with an opportunity to access wide varieties of products at the comfort of their laptops. Purchasing from established sites is a good move since it eliminates incidences of rogue deals. There is need to ensure the ingredients that are allergic to clients are absent. Browsing through several websites is the only trick of getting genuine products.

Processed products contain reduced concentration. Heat depletes presence of trace diets in vegetables and other product that are cooked. Therefore, vegetables must be lightly cooked to retain concentration of trace metals at higher levels. Recent studies have established that wheat bread has higher concentration of traces than white bread.

The trace substances have ability of integrating with other nutrients. The best functioning is achieved when vitamin c is available in a diet. It is recommended for pregnant women since it boosts the immunity of both the mother and the infant. The source of trace metals and vitamin C must be from original food. Blood levels are increased when iron is included in daily diet.

Iron and metal nutrients are transferred by protein transferrin. Consumption of food containing these substances cannot cause toxicity. However, hexavalent forms are very toxic. Presence of toxic substances has not been established.

There is limited investigation that has been conducted on the product. The safety standards can only be established once enough data has been provided. Information available in the Internet cannot be trusted; hence, cross-referencing with other sites is recommendable.




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jeudi 31 décembre 2015

Benefits Of Chromium To Human Health

Posted by hamza lion 04:38, under | No comments

By Brian Sanders


The human body is energized by the foods that are consumed on regular basis. There is need to ensure balanced diet is consumed as a means of living a healthy life. Trace metals are important nutrients in the diets. Some major sources include oysters, coffee, cereals, tea, and peas. The compound was recognized in 1977, after patients who were injected with intravenous nutrition started to experience abnormal glucose breakdown. Introduction of chromium into their system corrected the defects, and they became normal.

Trace nutrients are advantageous because they increases carbohydrate metabolism. Its functions involve monitoring blood sugar intensities, and balance the blood sugar. Disease such as diabetes, hypertension, and blood pressure are prevented. There are diverse studies that are being conducted to establish whether the compounds present in the metal has ability to heal diseases such as Alzheimer and memory loss. Conducting regular medical check-up is the only means of detecting and treating diseases in their early stages. Seeking the services of a nutritionist will help interested individuals to come up with a dietary program, which help them achieve healthy living goal.

The cells are protected from damage through regular intake. Damage of cells can result in uncontrolled replication that results in tumor formation. However, it is good to note that not all tumors are cancerous. The nutrient reduces the probability of contracting the heart disease. This is because, all the cholesterols that surrounds the heart, and prevent the heart from functioning well. Incidences of obesity are significantly reduced, since consistent intake of the metal reduces the craving for food.

There are established stores that specialize in selling of supplemented products. They have an incredible online presence that provides customers with an opportunity to access wide varieties of products at the comfort of their laptops. Purchasing from established sites is a good move since it eliminates incidences of rogue deals. There is need to ensure the ingredients that are allergic to clients are absent. Browsing through several websites is the only trick of getting genuine products.

Processed products contain reduced concentration. Heat depletes presence of trace diets in vegetables and other product that are cooked. Therefore, vegetables must be lightly cooked to retain concentration of trace metals at higher levels. Recent studies have established that wheat bread has higher concentration of traces than white bread.

The trace substances have ability of integrating with other nutrients. The best functioning is achieved when vitamin c is available in a diet. It is recommended for pregnant women since it boosts the immunity of both the mother and the infant. The source of trace metals and vitamin C must be from original food. Blood levels are increased when iron is included in daily diet.

Iron and metal nutrients are transferred by protein transferrin. Consumption of food containing these substances cannot cause toxicity. However, hexavalent forms are very toxic. Presence of toxic substances has not been established.

There is limited investigation that has been conducted on the product. The safety standards can only be established once enough data has been provided. Information available in the Internet cannot be trusted; hence, cross-referencing with other sites is recommendable.




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