Medifast was established by William Vitale in 1980. The company, which specialized in dietary programs, has its headquarters in Owing Mills, Maryland. People who are new to this program should read up on what it provides, including Medifast review pieces. Always consult with a doctor before starting a diet plan.

Medifast is a lot like soft diets because its menu includes many shakes, sides, soups and bars that, when paired together, create many meals. There are over 50 meals available through the program. The high number is meant to appeal to many different palates while still staying within dietary requirements. The company offers options for diabetics, women, men, and those who are interested in kosher, lactose-free, low glycemic or vegetarian options.

The success of the diet plan will depend on the person. Still, there have been professional studies done that show high success rates. On the company website, people can browse through many testimonials left by users. Medifast claims that thousands of doctors recommend their program to those in need of a dietary program.

It is essential that people look over reviews to get an idea of what is expected during this process. There are cons and pros to be aware of before starting. In reviews, many people will leave information about their health problems, weight, age and results.

The business offers prepackaged foods at an affordable price. These are delivered to the home of the user for added convenience. Many foods are available to choose from, which is ideal for those who are selective eaters or dread strict meal plans that are often associated with diets. Exercise is recommended as well. The clinical studies that have been completed show that users can lose up to five pounds per week.

There are some negatives as well. The plan involves a change in diet and lifestyle, which can be difficult for people to manage. Similarly, it may be hard for users to go back to a regular diet following this plan. The system encourages a diet low in calories and removal of carbs, which many will struggle with initially.

Users should know that a Medifast review may not represent what you will experience as a user, as everyone is different. The program is believed to offer quick results, but the level of success will be relative to each individual. Make sure to talk with your doctor before starting the program and if necessary, change the plan to fit your needs.