Articles
Using the HCG Diet according to many testimonies allows you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. This plan has been extremely successful for many individuals, unlike many of the fad diets that you have heard about and possibly tried. Individuals often experience losing a pound a day or even more while they are on the diet. Losing 30 pounds in one month practically seems too much to imagine.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. By comparison the other patients on a low calorie diet who did not get the HCG frequently were hungry, became irritable, experienced headaches and weakness. You can learn how interesting this becomes and understand how and why it occurs if you take a closer look.
An imperative thing to keep in mind as with any other diet, it is critical to follow the diet program and consume only the foods and portions allowed. The diet is broken into several phases that we will touch on lightly. In the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is very important to follow this first step. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. During this phase you should not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.
From day three through the following 21 or 42 days this phase of the diet should be followed depending on the amount of weight that is determined to be lost. The maintenance phase is the next part of the program to be followed. You stop taking the HCG during this period because the fat regulation system in your body was adjusted in the previous phase. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. By comparison the other patients on a low calorie diet who did not get the HCG frequently were hungry, became irritable, experienced headaches and weakness. You can learn how interesting this becomes and understand how and why it occurs if you take a closer look.
An imperative thing to keep in mind as with any other diet, it is critical to follow the diet program and consume only the foods and portions allowed. The diet is broken into several phases that we will touch on lightly. In the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is very important to follow this first step. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. During this phase you should not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.
From day three through the following 21 or 42 days this phase of the diet should be followed depending on the amount of weight that is determined to be lost. The maintenance phase is the next part of the program to be followed. You stop taking the HCG during this period because the fat regulation system in your body was adjusted in the previous phase. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
About the Author:
Are you searching for the perfect weight loss tool to help you reach your goal weight? You can find out all of the details about this wonderful product by checking at hcg diet or you may also visit hcg diet plan.
Enregistrer un commentaire