Keeping your smile healthy and free from disease requires regular oral hygiene. A few simple methods applied on a daily basis can aid in eliminating bacteria and plaque that are often responsible for the formation of decay and poor dental health. With the tips provided by the dentist San Jose communities are advised on the steps that should be followed to maintain your pearly whites.

The leading causes of tooth loss, gum disease, odor, and brittle teeth are poor dental hygiene and not visiting the dentist on a scheduled basis. With the consumption of food, bits of particles can become stuck between each tooth and will form bacteria if it is not removed. Inflammation of the gums can spread to the surrounding jawbone, cause teeth to become loose and fall out.

Managing plaque and tartar is required to improve the health of your teeth and prevent against the development of disease, severe stains, and poor odors. Taking the time to prepare the correct dental plan can aid in achieving a great smile and control for damage. It is considerably expensive to have to address problems such as tooth loss and cavities that can be avoided with the correct care.

Plaque builds on the surfaces of your teeth on a daily basis and is caused by the combination of saliva, food, and drinks that contain sugars. Each tooth becomes covered by deposits that will result in the spread of bacteria and periodontal disease. Cavities may cause weakening of teeth and accelerate decay that can cause the loss of pearly whites.

Teeth should be brushed on a daily basis to ensure that excess plaque is eliminated and the surfaces of your teeth are kept clean. The head of the toothbrush should be medium bristled and cleaning methods be applied on a daily basis for a period of 2 minutes. The gumline should be gently and the tongue scraped to remove the plaque buildup and foul odors.

One should take the time to floss the teeth and remove the food particles that have become stuck. Floss is the best option to eliminate the food particles that become lodged in the oral cavity as it will result in the development of bacteria and decay. Such methods should be applied on a regular basis to facilitate fresh breath and a healthy looking smile.

Visits to the dentist on a 6 month basis should be implemented as it will aid in identifying problems before it causes significant damage. Having to attend to a small cavity will be easy and more comfortable to repair than having teeth restored or pulled. The hygienist should be met at least once a year to eliminate the plaque and tartar that cannot be removed by brushing.

With the methods advised by the dentist San Jose patients can achieve a healthy looking smile. It is necessary to implement methods that will minimize the loss of your pearly whites and the possibility of decay that would otherwise affect the look and the function of your teeth. These strategies can aid in preventing against the possibility of extensive restoration over time and ensure that periodontal disease is prevented.