It's not out of the ordinary for me to be amazed what female competitors can do in wrestling because they are trained and able, just as much as the men are. In fact, I'd like to think that a good number of them are even more so, though one wouldn't be able to tell this by simply watching TV. It's difficult to come across televised bouts these days where the ladies receive sufficient time to compete. Nonetheless, these girls are tough and one female in particular could market lifting kettlebell weights.

The female participant that I am making reference to is Natalya Neidhart, who comes from quite a strong wrestling pedigree. As part of the illustrious Hart family in Canada, she's a third-generation competitor and her father was quite a success as a tag team competitor in WWE before her. She most definitely inherited those wrestling-related strengths, not only displaying great finesse but power too. The query that I have, though, is why hasn't she been given more time to show why she's been one of the most capable performers in the past few years?

I don't know what the exact reasoning behind this is but I think that the company has this idea that no one wants to see these workers compete for an extended period. I think that this is as wrong as any idea people can have because I've seen the way that they can work. They can perform very nicely and I believe that their quality of matches can rival, or even be better than, anything males can do. I would much rather enjoy a contest with high stakes more so than anything else.

As far as Natalya goes, she could very well be the poster child behind lifting kettlebell weights and there are a few reasons as to why this is. Compared to the litany of other females in the company, she seems to mesh looks with strengths more than just about anyone else. She's also the most capable in-ring performer out of anyone, which speaks volumes, to say the least. She would most definitely be the person I'd think about when it came to methods endorsed by names like Lorna.

It's not like the other Divas aren't capable of going about the same kinds of exercises but I feel as though Natalya has the best chance of utilizing them. She's already physically apt when going into just any match. However, I think that lifting kettlebell weights is something that can help her out even more so, letting every part of the body to be helped. I don't know if there's another kind of exercise that would be better suited to help her in becoming stronger.