Stand-up paddle surfing and paddle boarding are often mentioned interchangeably to describe a sport where an individual stands and paddles on a board similar to a surf board. However, they can also be considered as two separate activities.

Stand-up paddle surfing has the tendency to suggest paddle boarding on ocean waves. Like surfing, paddle boarders can ride a wave into the shore.



The major distinction is that the individual is holding a paddle, with which he can navigate as well as steer the board if needed. Catching a wave is also different because the surfer starts standing rather than laying flat on the board and then standing.

Stand-up paddle surfing has traditionally been done on oceans. Surfing teachers use stand-up paddle boards so they can see what is going on and help pupils.

With the growing appeal of paddle sports, they are now utilized in a variety of different waterways, like lakes, rivers and bays. No waves are required, which opens this activity up to an entirely different group of users who might not have balance or athletic capability.

Since there are various methods to do the sport, there are a wide variety of boards designed to work in various environments. For example, the ideal boards for surfing normally have an increased rocker. Inflatable boards typically have more bounce than hard boards, so they perform better on calm water like lakes and bays.

That said, any type of paddle board can be utilized in any water environment. Individuals who purchase inflatable SUPs normally use them in several areas, including flat water, ocean surf and even river rapids. The more stiff the board is (or the higher the inflation pressure for an inflatable), the faster the board will be and the better it will work in different types of water.